Hot/Cool Minky Fleece Weighted Eye Mask
Hot/Cool Minky Fleece Weighted Eye Mask
Benefits
Relaxes, provides calming effects, may improve sleep by relaxing the body/mind prior to sleep
Care
Insert – spot clean only
Cover – machine wash gentle cycle, recommend washing in a lingerie bag. Tumble dry low or hang dry- Store in a dry place
How to use
Remove insert from the cover prior to heating or cooling. The zipper contains metal which will damage your microwave. Place weighted insert in the cover prior to each use
1) Heat: Warm in the microwave on medium heat for 45-90 seconds depending on the wattage of your microwave. The insert should be warm, not hot to the touch. If it feels too hot, please let it cool prior to handling.
2) Cool: Place in the freezer for at least 2 before to use.
Warnings:
Do not use for more than 30 minutes. Do not overheat to avoid fire hazard. Only heat in a microwave oven. Keep away from combustible materials.
Weighing Your Options: Weight Chart
We recommend selecting a weighted blanket weight that is about 10% of your body weight. If you're unsure or between two weights, go with the lighter option.
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