Luna Blanket Resources - Weighted Blanket News | Luna Page 2 - Luna

woman opening blinds in morning

10 Morning Rituals That Set the Stage for a Better Night's Sleep

So simple, yet so effective.

Sep 28, 2023 Luna Blanket

woman sleeping with eye mask

7 Signs You Might Need an Eye Sleep Mask

Plus, how to pick the right one.

Sep 20, 2023 Luna Blanket

woman in bed with coffee and blanket

How to Find Out What Your Chronotype Is (and Why It's So Important!)

It's like a blueprint for your sleep!

Sep 16, 2023 Luna Blanket

mom and kid for bathtime

Why a Bath Might Be the Secret to a More Restful Night

What we can learn about this soothing ritual.

Sep 08, 2023 Luna Blanket

girl taking a nap

Power Naps: Can They Really Boost Productivity?

Your guide to its benefits, how long they should be, and how to get set up.

Aug 30, 2023 Luna Blanket

two women with aromatherapy

The Power of Aromatherapy for Blissful Sleep and Energized Mornings

And our favorite scents to start with.

Aug 23, 2023 Luna Blanket

woman in bed with tea

Best Supplements to Help You Sleep Better & Wake Refreshed

For those nights when you're tossing and turning.

Aug 15, 2023 Luna Blanket

man drinking coffee

Can Magnesium Really Enhance Your Sleep Experience?

Let's break down this trendy mineral.

Aug 01, 2023 Luna Blanket

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